Counselling Services

Counselling Services in Narrabeen, St Leonards, and Online

The Authentic Counsellor offers warm, practical, and professional support for individuals, couples, families, NDIS participants, and people navigating life, work, or relationship challenges.

If you are unsure which service is right for you, begin with a free 15-minute consultation and Megan can help guide you toward the best next step.

Book a Free 15-Min Consultation

Find the Right Support

Choose the counselling service that best fits what you need

Each service page gives more detail about what Megan can help with, what sessions involve, and how to book. Start with the option that feels closest to what you are looking for.

“`

Individual counselling support for emotional wellbeing

Individual Counselling

For individuals seeking clarity, boundaries, emotional support, and practical tools for stress, anxiety, life transitions, self-doubt, or personal growth.

Learn More

Couples counselling session for relationship support

Couples Counselling

For couples who want help with communication, trust, conflict, emotional distance, intimacy, or deciding what comes next together.

Learn More

Pre-marriage counselling for couples preparing for marriage

Pre-Marriage Counselling

For couples preparing for marriage who want to strengthen communication, clarify expectations, and build a strong foundation.

Learn More

NDIS counselling support for wellbeing and daily living skills

NDIS Counselling

Tailored counselling support for NDIS participants working toward emotional wellbeing, confidence, communication, and daily living goals.

Learn More

Life coaching for clarity confidence and direction

Life Coaching

For people who feel stuck, overwhelmed, or uncertain about their direction and want practical support to move forward.

Learn More

Employee assistance program and workplace wellbeing support

EAP for Businesses

Flexible counselling and coaching support for small and medium businesses that want to support employee wellbeing without a retainer.

Learn More

“`

Not Sure Where to Start?

A free consultation can help you choose the right next step

You do not need to know exactly what kind of support you need before reaching out. Many people begin with a free 15-minute consultation to ask questions and get a clearer sense of what would be most helpful.

Megan offers counselling and coaching support in Narrabeen, St Leonards, and online.

“`

Common reasons people reach out:

Stress, anxiety, burnout, relationship challenges, communication issues, grief, confidence, boundaries, workplace pressure, life transitions, and emotional wellbeing.

Book Free Consultation

“`

Related Support

Mediation for conflict resolution

Megan also offers mediation for workplaces, families, business partners, neighbours, and community disputes. Mediation has its own dedicated page because it is a structured conflict resolution service rather than a counselling service.

View Mediation Services

Ready to talk?

Book a free, confidential 15-minute consultation to ask questions and see whether counselling, coaching, or another form of support with Megan feels like the right fit.

Book Your Free 15-Min Consultation