90 min

Couples Counselling: For partners seeking clarity and direction, and the opportunity to reconnect, repair, or redefine their relationship. Strengthen your relationship by improving communication, deepening connection and intimacy, resolving conflict, and rebuilding trust. Whether you’re feeling disconnected or looking for the tools to navigate challenges together, this is a space to understand what’s happening and decide what comes next; together or apart, with clarity, kindness and respect.

Tools used; Gottman Couples Method, ACT with Love, Schema Therapy, Intimacy building. 

* not limited to these modalities.